Craving a creamy, flavorful, and slightly spicy pasta dish? Look no further than this Blackened Cajun Chicken Alfredo! This rich and savory recipe features blackened chicken breast paired with a decadent, creamy Alfredo sauce and served over tender Mafaldine noodles (or your favorite pasta). The homemade blackened seasoning adds a smoky and spicy kick to the juicy chicken, creating a perfect contrast with the smooth, cheesy Alfredo sauce.
Whether you’re cooking for a special occasion or a weeknight dinner, this dish is sure to impress. The creamy sauce, tender chicken, and spice from the blackened seasoning come together in harmony for a mouthwatering meal that the whole family will love. Bonus points for serving it with some delicious garlic bread or Texas toast to scoop up the extra sauce!
Why You’ll Love This Recipe
1. Bold and Flavorful
The homemade blackened seasoning gives the chicken an incredible smoky, spicy flavor that pairs perfectly with the creamy Alfredo sauce.
2. Creamy and Rich
The combination of heavy cream and Parmesan cheese creates a rich, velvety Alfredo sauce that envelops the pasta beautifully.
3. Simple Yet Impressive
Though it looks and tastes like a gourmet dish, this recipe is surprisingly easy to make and is sure to wow your guests.
4. Customizable Heat
Adjust the level of spice to your preference by adding more or less cayenne pepper to the blackened seasoning.
5. Perfect for Pasta Lovers
If you love creamy pasta dishes, this Cajun-inspired Alfredo is sure to become a new favorite in your recipe collection.
Ingredients
For the Chicken and Blackened Seasoning:
- 3 chicken breasts
- 4 tablespoons olive oil
- 4 tablespoons blackened seasoning (divided, see recipe below)
- Salt and pepper to taste
For the Alfredo Sauce:
- 6 tablespoons butter
- 6-8 cloves garlic (minced)
- 2 cups heavy whipping cream
- 1.5 cups shredded Parmesan cheese
For the Pasta:
- 1 lb Mafaldine noodles (or fettuccine/linguini noodles)
Optional:
- Garlic bread, Texas toast, or garlic knots for serving
My Homemade Blackened Seasoning:
- 2 tablespoons smoked paprika (regular paprika works too)
- 1 tablespoon cayenne pepper
- 1 tablespoon onion powder
- 2 teaspoons garlic powder
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
Variations
- Add Vegetables: Incorporate spinach, mushrooms, or bell peppers into the dish for extra flavor and nutrition.
- Make It Spicier: If you love heat, increase the cayenne pepper in the blackened seasoning or add a pinch of red pepper flakes to the sauce.
- Substitute the Chicken: Try shrimp, steak, or even tofu for a different protein option.
- Lighten It Up: Swap heavy cream for half-and-half or use a lighter cheese to reduce the richness without sacrificing flavor.
- Add Fresh Herbs: Top the dish with fresh basil or parsley for a burst of color and freshness.
How to Make the Recipe
Step 1: Prepare the Blackened Seasoning
In a small bowl, combine the smoked paprika, cayenne pepper, onion powder, garlic powder, black pepper, salt, thyme, and oregano. Stir until well-mixed.
Step 2: Season the Chicken
Pat the chicken breasts dry with a paper towel. Rub the chicken breasts with 2 tablespoons of the blackened seasoning and a pinch of salt and pepper. Set aside.
Step 3: Cook the Pasta
Bring a large pot of salted water to a boil and cook the Mafaldine noodles (or pasta of your choice) according to the package directions. Drain and set aside.
Step 4: Cook the Chicken
Heat the olive oil in a large skillet over medium-high heat. Once hot, add the seasoned chicken breasts to the pan. Cook for 6-7 minutes per side, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F). Remove the chicken from the pan and set it aside to rest. Once rested, slice the chicken into thin strips.
Step 5: Make the Alfredo Sauce
In the same skillet, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes, or until fragrant.
Step 6: Add the Cream and Parmesan
Pour in the heavy whipping cream, stirring to combine. Bring the mixture to a simmer and cook for 3-4 minutes until slightly thickened. Gradually stir in the Parmesan cheese, continuing to cook and stir until the sauce is smooth and creamy. Add salt and pepper to taste.
Step 7: Combine Pasta, Chicken, and Sauce
Add the cooked pasta to the skillet and toss to coat in the Alfredo sauce. Add the sliced blackened chicken on top of the pasta and gently stir to combine.
Step 8: Serve and Garnish
Serve the Blackened Cajun Chicken Alfredo immediately, garnished with additional Parmesan cheese and freshly chopped parsley, if desired. Pair with garlic bread or Texas toast for extra indulgence!
Tips for Making the Recipe
- Cook the Chicken Properly: To ensure juicy chicken, avoid overcooking. Use a meat thermometer to make sure it reaches 165°F.
- Don’t Overcrowd the Pan: When cooking the chicken, give it enough space in the pan so it sears evenly on all sides.
- Adjust the Creaminess: If the sauce is too thick, add a little pasta water to thin it out. If it’s too thin, simmer it a bit longer to thicken.
- Use Fresh Garlic: Fresh garlic will add a bolder, more aromatic flavor to the sauce compared to garlic powder.
- Make It Spicy: If you want more spice, feel free to increase the cayenne pepper or add a dash of hot sauce to the sauce.
How to Serve
Serve this Blackened Cajun Chicken Alfredo with some delicious garlic bread, Texas toast, or garlic knots to soak up the rich, creamy sauce. A simple side salad with a tangy vinaigrette can balance the richness of the pasta and add freshness to the meal. If you’re serving guests, a glass of white wine (like Chardonnay or Sauvignon Blanc) pairs beautifully with the dish.
Make Ahead and Storage
Storing Leftovers
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, you may need to add a splash of cream or milk to restore the sauce’s creaminess.
Freezing
This dish can be frozen, but the cream sauce may separate slightly when reheated. To freeze, let the pasta cool completely, then transfer it to an airtight container or freezer bag. Freeze for up to 1 month. To reheat, thaw overnight in the fridge and reheat on the stovetop, adding a bit of milk or cream to help bring the sauce back to life.
Reheating
To reheat, place the pasta in a skillet over medium-low heat. Add a little cream or milk and stir until the sauce is smooth and creamy again.
FAQs
1. Can I use a different type of pasta?
Yes, you can use any pasta you like, such as fettuccine, linguine, or penne.
2. How can I make this dish spicier?
You can increase the amount of cayenne pepper in the blackened seasoning or add a pinch of red pepper flakes to the sauce.
3. Can I use store-bought blackened seasoning?
Yes, you can use pre-made blackened seasoning if you prefer, but making your own gives the dish more control over the flavor.
4. Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs can be used as an alternative to chicken breasts for a juicier and more flavorful result.
5. Is there a way to lighten this dish up?
You can use half-and-half instead of heavy cream and light butter to reduce some of the richness while still keeping the dish creamy.
6. Can I use a different cheese?
Parmesan cheese is key for the sauce, but you can mix in other cheeses like Romano or Pecorino for a different flavor.
7. Can I make this dish vegetarian?
To make this dish vegetarian, skip the chicken and add some sautéed vegetables like mushrooms or spinach in place of the chicken.
8. Can I prep this dish in advance?
Yes, you can prepare the Alfredo sauce and cook the pasta ahead of time. Just store everything separately and combine before serving.
9. How can I add more flavor to the pasta?
Adding a pinch of salt and a drizzle of olive oil to the pasta before combining it with the sauce will enhance the flavor.
10. Can I freeze leftovers?
Yes, you can freeze leftovers, but the cream sauce may change texture. Reheat with a bit of cream to restore its smoothness.
Conclusion
Blackened Cajun Chicken Alfredo is the ultimate combination of creamy pasta, smoky chicken, and a touch of spice. This dish is sure to become a favorite in your household, offering rich, bold flavors and a comforting meal all in one. Whether you’re serving it for a weeknight dinner or a special occasion, this recipe is a guaranteed hit that will leave everyone asking for seconds!
PrintBlackened Cajun Chicken Alfredo Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
Description
This Blackened Cajun Chicken Alfredo combines the bold flavors of Cajun seasoning with creamy alfredo sauce and perfectly cooked chicken. Served over tender Mafaldine pasta (or your preferred noodles), it’s a rich and flavorful dish the whole family will love.
Ingredients
For the Pasta:
-
1 lb. Mafaldine noodles (or fettuccini/linguini noodles)
For the Chicken:
-
3 chicken breasts
-
4 tablespoons olive oil
-
6 tablespoons butter
-
6–8 cloves garlic, minced
-
2 cups heavy whipping cream
-
1.5 cups shredded parmesan cheese
-
4 tablespoons blackened seasoning (divided, see recipe below)
-
Salt and pepper, to taste
Optional:
-
Garlic bread, Texas toast, or garlic knots for serving
For the Homemade Blackened Seasoning:
-
2 tablespoons smoked paprika (or regular paprika)
-
1 tablespoon cayenne pepper
-
1 tablespoon onion powder
-
2 teaspoons garlic powder
-
1 teaspoon ground black pepper
-
1 teaspoon salt
-
½ teaspoon dried thyme
-
½ teaspoon dried oregano
Instructions
-
Prepare the blackened seasoning:
In a small bowl, combine the smoked paprika, cayenne pepper, onion powder, garlic powder, black pepper, salt, thyme, and oregano. Mix well and set aside. -
Cook the pasta:
In a large pot of salted boiling water, cook the Mafaldine noodles (or your choice of fettuccini/linguini noodles) according to package directions. Drain and set aside. -
Season the chicken:
Pat the chicken breasts dry with paper towels. Rub 2 tablespoons of the homemade blackened seasoning on both sides of the chicken breasts. Season with a pinch of salt and pepper. -
Cook the chicken:
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the seasoned chicken breasts and cook for 6-7 minutes per side until golden brown and cooked through (internal temperature should reach 165°F). Remove the chicken from the skillet and set aside to rest. -
Prepare the Alfredo sauce:
In the same skillet, reduce heat to medium and melt 4 tablespoons of butter. Add the minced garlic and cook for 1-2 minutes until fragrant. Add the heavy whipping cream and stir to combine. Let it simmer for 3-4 minutes, stirring occasionally, until it thickens slightly. -
Add the parmesan cheese:
Stir in the shredded parmesan cheese and the remaining 2 tablespoons of blackened seasoning. Continue stirring until the sauce is smooth and creamy. Taste and adjust seasoning with salt and pepper if needed. -
Slice the chicken:
While the sauce is simmering, slice the cooked chicken breasts into strips. -
Combine the pasta and sauce:
Add the cooked pasta to the skillet with the Alfredo sauce. Toss to coat the noodles evenly with the sauce. Add the sliced chicken on top. -
Serve:
Serve the Blackened Cajun Chicken Alfredo with a side of garlic bread, Texas toast, or garlic knots if desired.
Notes
-
If you prefer a spicier dish, increase the cayenne pepper in the blackened seasoning.
-
You can substitute the Mafaldine noodles with fettuccini or linguini.
-
The sauce can be made ahead of time and stored in the fridge for up to 2 days. Reheat before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Cajun, American
Keywords: Cajun chicken, blackened chicken, Alfredo, pasta, creamy chicken, blackened seasoning, homemade seasoning