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Grilled Vegetable and Quinoa Salad


  • Author: Catalina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

 

This vibrant Grilled Vegetable and Quinoa Salad is a healthy and hearty dish, perfect for any season! Packed with protein-rich quinoa and smoky, charred veggies, it’s a flavorful option for lunch or dinner that’s both light and filling.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 red bell pepper, sliced
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 red onion, sliced
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  • In a medium saucepan, combine quinoa and water. Bring to a boil, then reduce heat to a simmer. Cook for 15-20 minutes, or until water is absorbed and quinoa is fluffy.
  • Preheat your grill to medium-high heat.
  • In a large bowl, toss the sliced bell pepper, zucchini, squash, and red onion with olive oil, balsamic vinegar, salt, and pepper.
  • Grill the vegetables for 5-7 minutes per side, or until they are tender and slightly charred.
  • In a large serving bowl, combine the cooked quinoa and grilled vegetables. Toss gently to combine.
  • Serve warm or at room temperature, and enjoy!

Notes

  • For added flavor, drizzle with extra balsamic vinegar or a sprinkle of fresh herbs, like parsley or basil.
  • Feel free to add roasted chickpeas or feta cheese for extra protein and flavor.
  • This salad can be made in advance and stored in the fridge for a few days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes