Description
Chicken Avocado Wraps are a quick and delicious meal that combines tender chicken, creamy avocado, fresh veggies, and your favorite dressing, all wrapped in a soft flour tortilla. Perfect for a satisfying lunch, dinner, or even a snack!
Ingredients
- Cooked chicken breast, sliced or shredded
- Ripe avocado, sliced
- Flour tortillas
- Shredded lettuce
- Diced tomatoes
- Shredded cheddar cheese
- Ranch dressing (or your favorite dressing)
- Salt and pepper, to taste
Instructions
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Prepare Ingredients:
- Cook and slice or shred the chicken breast.
- Slice the avocado and remove the pit.
- Dice the tomatoes.
- Shred the lettuce if needed.
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Warm Tortillas:
- Place the flour tortillas on a microwave-safe plate and microwave them for about 10-15 seconds to warm them up.
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Assemble Wraps:
- Lay the warm tortillas flat on a clean surface.
- Add a layer of shredded lettuce on each tortilla, leaving some space at the edges.
- Place the cooked chicken slices or shredded chicken on top of the lettuce.
- Arrange the avocado slices on top of the chicken.
- Sprinkle diced tomatoes and shredded cheddar cheese over the avocado.
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Season and Dress:
- Season the filling with salt and pepper to taste.
- Drizzle ranch dressing or your preferred dressing over the filling ingredients.
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Wrap Up:
- Fold the sides of the tortilla over the filling.
- Starting from the bottom edge, tightly roll the tortilla into a wrap, enclosing the filling completely.
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Serve:
- Place the wraps seam-side down on a serving plate.
- If desired, slice each wrap in half diagonally before serving.
Notes
- Customizable: Feel free to swap out the ranch dressing for a healthier option like Greek yogurt or a homemade dressing.
- Add-ins: You can add other ingredients like sliced red onion, bell peppers, or even a sprinkle of hot sauce for an extra kick.
- Make Ahead: The chicken and veggies can be prepped ahead of time to make assembly even faster when you’re ready to eat.
- Prep Time: 10 minutes
- Cook Time: 10 minutes (for warming tortillas and assembling)
- Category: Lunch, Dinner, Quick Meals
- Method: Assembling, Wrapping
- Cuisine: American, Mexican
Keywords: Chicken Wrap, Avocado Wrap, Healthy Wrap, Easy Lunch, Quick Dinner, Tortilla Wrap