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Tuscan White Bean & Kale Soup


  • Author: Catalina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This hearty and healthy Tuscan-inspired white bean and kale soup is packed with flavor from garlic, herbs, and a savory vegetable broth, making it a comforting meal perfect for cooler days.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 can (15 oz) white beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 bunch kale, stems removed and leaves chopped
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving

Instructions

  • In a large pot, heat olive oil over medium heat.
  • Add onion and garlic, sautéing until softened, about 5 minutes.
  • Stir in dried thyme and rosemary, cooking for an additional minute to release the flavors.
  • Add the white beans and vegetable broth, bringing the mixture to a simmer.
  • Stir in the chopped kale and cook until wilted, about 3-5 minutes.
  • Season with salt and pepper to taste.
  • Serve hot, garnished with a generous sprinkle of grated Parmesan cheese.

Notes

  • You can use any type of white beans, such as cannellini or great northern beans.
  • This soup can be made ahead and stored in the fridge for up to 3 days. It also freezes well for later use.
  • For added richness, drizzle with a little extra olive oil before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes