Description
Zuppa Toscana is a hearty and comforting Italian soup, traditionally made with kale, potatoes, and Italian sausage. This flavorful soup is rich in texture and packed with nutrients, making it a perfect dish for colder days. Its rustic flavors are a tribute to the Tuscan region’s culinary heritage.
Ingredients
- Kale (a nutrient-dense green that thrives in Tuscany’s temperate climate and is a staple in the region’s cuisine)
- Potatoes (versatile and filling, widely cultivated in Tuscany, contributing to the soup’s creamy texture)
- Italian sausage (adds savory richness and depth to the soup, showcasing Tuscany’s expertise in cured meats and sausage-making)
Instructions
- Prepare the Ingredients: Wash and chop the kale into bite-sized pieces. Peel and dice the potatoes. Remove the casing from the Italian sausage and crumble it.
- Cook the Sausage: In a large pot, heat a bit of olive oil over medium heat. Add the crumbled Italian sausage and cook, stirring occasionally, until browned and fully cooked.
- Sauté the Aromatics: Add diced onions and minced garlic to the pot with the sausage. Cook for 2-3 minutes until the onions become translucent and fragrant.
- Add the Broth and Potatoes: Pour in chicken broth (or vegetable broth) and add the diced potatoes. Bring to a simmer and cook for 15-20 minutes, or until the potatoes are tender.
- Add the Kale and Simmer: Add the chopped kale to the pot and stir. Continue to simmer for an additional 5-10 minutes until the kale is wilted and tender.
- Finish the Soup: Stir in heavy cream or half-and-half for a creamy texture, and season with salt and pepper to taste. Let the soup simmer for a few more minutes to allow the flavors to meld together.
- Serve: Ladle the soup into bowls and serve hot, optionally garnished with freshly grated Parmesan cheese.
Notes
- For a lighter version, you can use a lower-fat milk or omit the cream altogether.
- This soup is even better the next day, as the flavors continue to develop.
- Prep Time: 15 minutes
- Cook Time: 30-40 minutes
- Category: Soup, Italian, Comfort Food
- Method: Simmering
- Cuisine: Italian, Tuscan
Keywords: Zuppa Toscana, Tuscan soup, Italian sausage soup, kale soup, potato soup, creamy soup, hearty soup